Disclaimer : Any physical activity is potentially dangerous and runners taking part in any training, or running event, do so at their own risk.
They must be healthy before they start training and undertake any race. The Striders Coaching Advisory Group have set up these pages to offer guidance but cannot bear any responsibility for any illness or injury that may occur because of training, or racing.
Striders of Croydon do not formally recommend or endorse the equipment or training schedules listed. As with any products or services, consumers / runners should investigate and determine on their own, which equipment, schedule or training plan best fits their needs, abilities and level of fitness.
 

Back to home page