Striders
Coaching Advisory Group
Marathon
Training
Footwear, clothing and equipment
· Other equipment, watches, Garmins, HR monitors, e.t.c.
Other essential items of equipment will be phone, loose change and a map or compass depending on how well the route is known. It’s always a good idea to carry a watch so that you can keep track of time. Some form of identification (on a key fob or bracelet) may also be helpful in cases of emergency.