Striders Coaching Advisory Group

Marathon Training

Footwear, clothing and equipment

·         Other equipment, watches, Garmins, HR monitors, e.t.c.

Other essential items of equipment will be phone, loose change and a map or compass depending on how well the route is known. It’s always a good idea to carry a watch so that you can keep track of time. Some form of identification (on a key fob or bracelet) may also be helpful in cases of emergency.  

 

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